Wednesday, May 4, 2011

Training 4/25 - 5/1

M:
Tues: Lunch ride + 1 hour SST
Wed: Farren Road + Crit practice
Thurs: Easy spin
Friday: Hope Ranch leg openers
Sat: Idyllwild Spring Challeng3 (3rd place_ Cat 2)
Sun: Dana Point grand prix (38th_ Cat 2)

Racing this weekend was awesome. Hurt like hell, but motivation is high and I am enjoying training again. The Plan is to continue the rides I have been doing and continue adding distance / intensity here and there.

No comments: