Ride: about 1.5 hours (to and from work)
Ran: 2 miles easy, down from the Mesa to state street.
Then got hyphy with Zion I at Velvet Jones... but not too hyphy, just a little bit.
You know how we do.
I think I am going to try to get out for a 4.5 mile run today with a buddy who is training for a half marathon... but I will see how my legs feel after the first mile or so.
Not much else to report right now.
If anyone out there knows anyone who is interested in a 2009 Tarmac Pro with SRAM Red gruppo let me know and wants a killer deal on a great road bike that has only been riden and raced less then a year let me know. Mine is about to hit the market and I would rather sell local then EBAY.
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